TRAIN AT YOUR OWN PACE: FIND THE PERFECT CLASS FOR YOU
CLASS SCHEDULE
Beginner No-Gi Adults (Coach John)
6:00 am – 7:00 am
No-Gi Kids Ages 7+ (Coach John and Evan)
5:00 pm – 5:45 pm
Little Ninjas Ages 3-6 (Coach Emily)
5:45 pm – 6:15 pm
Break For Mat Cleaning
6:15 pm – 6:30 pm
No-Gi Adult (Coach John)
6:30 pm – 8:00 pm
CLASS SCHEDULE
No-Gi Adults (Coach Dakota)
6:00 am – 7:00 am
Little Ninjas Ages 3-6 (Coach Kyle and Emily)
5:00 pm – 5:30 pm
Kids Wrestling Ages 7+ (Coach Alexis and Emily)
5:30 pm – 6:15 pm
Break for Mat Cleaning
6:15 pm – 6:30 pm
Beginner No-Gi Adults (Coach Glen)
6:30 pm – 8:00 pm
CLASS SCHEDULE
Beginner No-Gi Adults (Coach Chad)
6:00 am – 7:00 am
No-Gi Adults (Coach John)
12:00 pm – 1:30 pm
No-Gi Kids Ages 7+ (Coach John)
5:00 pm – 5:45 pm
Little Ninjas Ages 3-6 (Coach Kyle and Coach Emily)
5:45 pm – 6:15 pm
Break For Mat Cleaning
6:15 pm – 6:30 pm
No-Gi Adults (Coach Sam)
6:30 pm – 8:00 pm
CLASS SCHEDULE
No-Gi Adults (Coach Chad)
6:00 am – 7:00 am
Beginner No-Gi Adults (Coach Sam)
12:00 pm – 1:30 pm
Little Ninjas Ages 3-6 (Coach Emily)
5:00 pm – 5:30 pm
No-Gi Kids Ages 7+ (Coach John and Kyle)
5:30 pm – 6:15 pm
Break for Mat Cleaning
6:15 pm – 6:30 pm
*NEW CLASS* Adult Wrestling (Coach Ben)
6:30 pm – 7:30 pm
*NEW CLASS* Beginner No Gi Jiu Jitsu (Coach John)
7:30 pm – 8:30 pm
*NEW CLASS* Adult Advanced Open Mat
7:30 pm – 8:30 pm
CLASS SCHEDULE
No-Gi Adult (Coach John)
6:00 am – 7:00 am
No-Gi Adults (Coach John)
12:00 pm – 1:30 pm
CLASS SCHEDULE
No-Gi Kids Ages 7+ (Coach Glen)
10:00 am – 10:45 am:
No-Gi Adults (Coach John)
11:00 am – 1:00 pm
CLASS SCHEDULE
Open Mat
9:00 am – 11:00 am (Open to all belt levels and ages. This is a great time to come in and work on new techniques, or just work up a sweat.)
Women Only No-Gi (Coach Emily)
11:30 am – 12:30 pm (This class is strictly for women. You’ll learn self defense techniques, jiu jitsu, and get a great workout in all while surrounded by an incredible community of women.)
