OUR PROGRAMS
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From beginners looking to build a solid foundation to advanced students refining their skills for competition, our programs provide a structured pathway for growth. Whether you’re focused on self-defense, fitness, or mastering the art, each class is led by experienced instructors who tailor their teaching to support your personal goals.
Join us on the mat and discover the power of Brazilian Jiu-Jitsu in an environment that promotes discipline, respect, and progress!
Adult Jiu-Jitsu/Grappling
Whether you're looking to lose weight, build self-confidence, make new friends, or become a world champion, PCGA has your back. Our adult program includes techniques from Jiu-Jitsu, Freestyle Wrestling, MMA, grappling and more. Led by the best black belt instructors around, there is a wealth of knowledge for you to soak in.
Kids Jiu-Jitsu/Grappling
Our kids PCGA program teaches children ages 3 & up to become champions both on and off the mats. Classes run year round and students are split up my age and skill level. We keep it fast paced, fun, and practical.
Women Jiu-Jitsu/Grappling
Empower yourself through our Women’s BJJ program, designed to build confidence, strength, and self-defense skills in a supportive, welcoming environment. Click to learn more!
Real stories, Real results: pcga student testimonials
has transformed lives aT pcga
Adult Grappling/Jiu-Jitsu
The greatest thing about Brazilian PCGA is that it is focused on technique and not size or physical strength, which allows people of all shapes and sizes practice of the sport. Join us in Plymouth today!
Kids Grappling/Jiu-Jitsu (Ages 7-14)
The PCGA talented instructors are experts when it comes to teaching PCGA classes for kids. All of our Kids PCGA classes take place in a challenging, supportive, motivational setting that children love! Our team at The PCGA is proud to bring high-quality Kids PCGA training to Plymouth – Canton. Our classes teach the fundamentals of PCGA while also instilling strong core values, leadership skills, and giving kids from across our community the chance to connect with new friends and mentors.
